
Below is a list of free resources
Crisis:
Fraser Health Crisis Line — 24 hours a day
P: 604.584.5811
www.options.bc.ca/fraser-health-crisis-line/overview
Suicide Crisis Line — 24 hours a day
P: 1-800-SUICIDE (784-2433)
www.options.bc.ca/fraser-health-crisis-line/1800suicide
Anxiety:
https://www.anxietybc.com/
Mental Health and Substance Use:
www.fraserhealth.ca/health-info/mental-health-substance-use/
Physical Health:
BC NurseLine — 24 hours a day
Call 8-1-1 toll-free in B.C. or for deaf and hearing-impaired, call 7-1-1.
www.healthlinkbc.ca/services-and-resources/about-8-1-1